Rest Is Power:
Rewire YourBrain, Reclaim Your Clarity, and
Lead Without Losing Yourself.
Rewire Your Brain, Reclaim Your Clarity, and Lead Without Losing Yourself.
You’re not tired, you’re under-recovered. The real edge isn’t in working harder, it’s in resting smarter.
Because your stress doesn’t start with working too hard. It starts with ignoring your brain health and now, you can change that.
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ABOUT THE BOOK
A practical, science-backed, and empowering guide to:
Rebuilding clarity
Restoring focus
Reclaiming energy
Written by Dr. Katrina J. Banks, PT, DPT, NCS, a neurologic clinical specialist with over 17 years of experience helping high-achievers reset their brains and protect their power.
What You’ll Learn?
Break Free From the Brain Fog Cycle
Discover why willpower and caffeine aren’t the answers and how to truly restore your focus and energy.The Neuro-Reset Method
Dr. Banks’ unique framework for rewiring your brain’s stress response and unlocking high-performance clarity.Think Sharper, Stress Less
A powerful mantra to help you shift from overwhelm to calm productivity in any situation.The Surprising Link Between Sleep and Decision Fatigue
Learn how better rest gives you sharper thinking, more resilience, and improved emotional balance.Micro-Signals of Burnout You Can’t Afford to Miss
How to spot the earliest, hidden warning signs your brain is overloaded and what to do about it.
This Book Is For You If:
You’re tired of one-size-fits-all productivity hacks that ignore brain science.
You want more clarity, focus, and calm without adding more to your plate.
You value mental resilience as much as physical health.
You’re looking for a holistic, science-backed plan that actually fits into real life.
When you order today, you'll receive this bonus
Bonus 1: Brain Fitness Bookmark – 3 brain hacks you can start using immediately.
Bonus 2: Full Audiobook Version – Listen anywhere, narrated by Dr. Katrina J. Banks.
Bonus 3: Free Shipping – Delivered straight to your door at no extra cost.
Dr. Katrina J. Banks, PT DPT, NCS.
ABOUT THE AUTHOR
Dr. Katrina J. Banks, PT is a Board Certified Neurologic Clinical Specialist and leading expert in brain health and neurologic wellness. With a mission to help professionals manage stress and optimize brain performance, she empowers readers through science-based, practical strategies. Known for her expertise, compassion, and results-driven approach, she provides the tools needed to think sharper, stress less, and live better.
You don’t need to push harder or run on empty. You just need to reset your brain’s rhythm.
Start with Rest Is Power.
Click below to get your copy and take the first step toward clarity, calm, and sustainable performance.
Because your stress doesn’t start with your schedule. It starts with your brain and now you
have the tools to reset it.
